Therenova offers evidence based counselling for mind, heart, and healing tailored to every journey.

Area Of Expertise

We provide primary care when you need it, get personalized and high-quality mental healthcare by talking to top Psychologists and therapists.

Relationship Counselling

Whether you're facing conflicts, misunderstandings, emotional distance, or trust issues, our licensed therapists help you navigate challenges with empathy and clarity. Build healthier communication, deeper connection, and a stronger, happier relationship — one session at a time.

Sexual Wellness Therepy

We provide a safe, confidential, and judgment-free space to address concerns like performance anxiety, intimacy issues, low desire, sexual stress, trauma, and communication barriers. Our certified therapists help you understand your body, emotions, and relationships, so you can experience healthier intimacy, improved confidence, and a fulfilling sexual well-being journey.

Grief Counselling

At Therenova, our grief counselling sessions provide a safe and comforting space to process loss, whether it's the passing of a loved one, the end of a relationship, or any major life change. Our trained therapists offer emotional support, healthy coping tools, and gentle guidance to help you navigate sadness, confusion, and loneliness.

Mental Health Counselling

At Therenova, our mental health counselling provides a safe, confidential space to talk openly, gain clarity, and heal. Whether you're facing stress, anxiety, low mood, overthinking, emotional overwhelm, or life challenges, our qualified therapists help you build resilience and develop healthier ways to cope.

"Therenova helped me understand my anxiety and manage it step-by-step. I feel lighter and more confident now."

- Amit Dua

"I never believed online counselling could be this effective. Therenova made me feel heard, valued and supported."

- Sashwat Sangwan

"Professional, empathetic and effective. I got practical tools to deal with overthinking and emotional stress."

- Sween Kadian

"I used to feel overwhelmed every day. Thanks to Therenova, I have healthier coping skills and better emotional balance."

- Megha Verma

Happy Clients

Testimonials

Frequently asked questions

What happens in a counselling session?

A counselling session at Therenova is a safe and confidential space where you can share your thoughts and emotions freely. Your therapist listens with empathy, helps you understand what you’re experiencing, and guides you toward healthier ways of coping and healing.

How do I know which type of counselling I need?

If you are unsure, that’s completely okay. During your first interaction, our team helps you identify what kind of support best fits your concerns whether it’s mental health counselling, grief counselling, sexual wellness, or couples counselling.

Are my sessions confidential?

Yes. Everything you share with your counsellor remains strictly confidential. At Therenova, your privacy and emotional safety are our top priorities.

How long does therapy take to show results?

Healing is a personal process. Some people feel lighter after the first few sessions, while others may need more time to notice changes. Your counsellor will support you at every step, at your own pace

How can I book a session at Therenova?

You can easily book your session through our website by filling out the “Book a Session” form. Once submitted, our team will connect with you to schedule your appointment and answer any questions you may have. Therenova provides online therapy globally, so you can begin your journey from anywhere.

Where can I learn more about you?

You can explore other sections of this website, such as the "About Us" page or our blog, to learn more about our company, mission, and team.

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